Category: Ancestral Stories

Lineage-based writing that honours inherited histories, uncovers buried names, or navigates identity through family, secrecy, and survival.

  • Smudging with Mugwort

    Smudging with Mugwort

    They say mugwort is the ancestral herb, used for centuries to open portals between this world and those that came before it.
    I didn’t know that when I started smudging my room with it.

    I’d never even heard of smudging until I got to Arran. The farm was welcoming, but the house was strange. At night, I’d hear the front door open and close. Once, I heard a bedroom door handle turn. I lay frozen in bed, wide awake.
    The place felt off. I couldn’t rest.

    One night, while I was out with a housemate, the others smudged the house with sage. When we returned, the energy was different. Calmer. Like something heavy had finally left the building.

    Eighteen months later, that same housemate mentioned she’d been smudging her bedroom, in an effort to sleep, without knowing why she couldn’t. Her words brought it all back. I’d been walking with mugwort, drinking tea made from it, and something in me stirred.

    I bound a small bundle of mugwort with cotton thread. Smudged carefully. Let in some air. Went to sleep.

    I woke crying.
    The dream was Misunderstanding and Violence.
    Something had been released—shoved violently out of me in tears.

    A few months later, while cleaning, I smudged again. I hadn’t planned to. I didn’t prepare. That night, I woke at midnight—completely alert. I paced the house.
    Hours later, I dreamed again: The Break-In.
    Only this time, it didn’t feel like my dream.

    Both dreams were laced with fear, instinct and attack. Both came after smudging with mugwort. Both now felt like warnings.
    I had just been writing about my maternal great-grandmother, Catherine. The woman who gave too much, who overextended past safety.

    What if those dreams weren’t mine at all?
    What if mugwort didn’t just facilitate dreams, but opened up the dreams of the dead?
    What if I didn’t dream about Catherine—
    but through her?

  • Fragments of Catherine

    Fragments of Catherine

    She says they came
    to her
    to read their future.
    She read tea leaves.

    She says she went
    to her
    when she was cold.
    Deep to her breast.

    They say she held
    secrets
    her lips sealed.
    She did not judge.

    Stars say she loved
    too deeply
    more than her
    weary soul
    could hold.


    Marginalia

    Catherine is one of the ancestors I found was imprinted onto my natal chart. She apparently gifted me with intuition, symbolic thinking, spiritual downloads and dream insight. She’s not a fanfare, she’s just there at my side, holding my hand.

    I never knew Catherine but when she showed up in my chart, I was intrigued to know more. This poem (if you want to call it that) is the fragments of what I discovered about her. And by now, I wasn’t surprised to find those fragments echoed in her natal chart.

    My Nana, however, her daughter could read people as easily as the news. I recall her rocking in her chair when something vexed her, when she knew the truth was being withheld. I can’t recall the exact instances, just the subtle changes in her behaviour.

    I thought that everyone had that ability.

  • We’ve Met Before

    We’ve Met Before

    The Dream

    Have you seen the photo?
    They asked.
    It was me
    my family,

    my partner 
    and his family.

    We were children.

    Didn’t you realise
    you’ve met
    each other 
    Before?

    The Meaning

    A hidden history surfaces.
    Our lives crossed long before we were aware.
    It changes the story—what feels new now carries suggestions of an older thread.
    The present isn’t starting fresh; it’s picking up where something once left off.

    What Lingers…

    What if the present isn’t a beginning, but a continuation of a past we just forgot to remember?

    What if the threads we call coincidence are roots, winding back through time?


    Marginalia

    I don’t think it’s unusual to believe that families and friends find each other again in their “next lives.” This dream didn’t just make me feel that’s possible—it shifted something in me. A sense that my partner and I may have chosen to meet again. It gives our relationship a depth that feels steady and secure, as though our story has been woven before, and is still unfolding.

    This dream also marked a pause in my nocturnal downloads— as if there was already enough to process in waking life without transmitting more.

  • Not My Dream

    Not My Dream

    The Dream

    My son,
    on fire.

    I ran,
    threw a blanket,
    pushed him
    to the floor.

    I soaked
    his body
    in cold
    water,

    over
    and over
    again.

    I didn’t
    scream.

    I didn’t
    panic.

    I just knew
    what I needed
    to
    do.

    The Meaning

    Crisis overrides emotion.
    No time to feel—only to act.

    What Lingers…

    What if, in a crisis, emotion is an unaffordable indulgence?

    What if real strength moves silently—and without ceremony?


    Marginalia

    My elderly dad has fallen and is still in recovery.
    I don’t think this dream belongs to me—I think it belongs to my mother.

    I asked her how she feels,
    but she always puts Dad’s needs first.

    Now I understand why.

  • What My Natal Chart—and AI—Taught Me About Ancestral Healing

    What My Natal Chart—and AI—Taught Me About Ancestral Healing

    A story about panic, purpose, and the ancestors who whispered through the code.

    Dreams, Distractions, and Downloads

    I wasn’t exactly sure what made me do it, but recently my hunches had been striking gold—so I uploaded my natal chart into AI. A month earlier, I’d dreamed of four ebony heads on a shelf in The House That Contains Everything, which I knew instinctively represented four ancestors. In hope for some validation that I wasn’t losing it, I hit send.

    I never expected to uncover the names behind the heads.

    I was meant to be studying herbalism, but since my last school hadn’t worked out (I talk more about that journey in Dandelion Tears), I found myself in limbo, waiting to start my new course. The break would give me time to regroup and reflect on the last year, but instead of studying, I’d started following a trail of vivid dreams.

    At this point, I was wondering if I was just derailing my studies with unrelated side quests. And yet, I was compelled to journal what was happening: my dreams, the stories that were unfolding, the coincidences. Were these all unrelated experiences, or did they somehow tie into each other?

    Words, poems, stories, and dreams poured out of me—not in a “hey, I’m a literary genius” way, but in a “this feels like a fucking raw transmission from God knows where” kind of way.

    Explaining any of this to my partner felt weird. In fact, only one of my friends and my therapist could fully get on board. I felt baffled—perhaps low-key insane—but I was excited, too.

    How would these experiences affect my future as a practising herbalist if I started to share them publicly? Would friends start sidestepping away from me, or perhaps blink and change the subject? How would LinkedIn react? Would it ghost me even harder? Probably.

    Consulting the Machine

    I’d been using AI as a tool to help clean up my stories (let’s say I can waffle!) and had started to use it to brainstorm how all of this—whatever this was—might integrate into my herbal practice.

    When I first started herbalism, I felt it needed to have a spiritual aspect for me, but I didn’t want to alienate people with anything too woo.

    Now, I was exploring rabbit holes, thinking: How the hell do I get this to work without coming across as bat shit? AI is a sycophant, and whilst I didn’t want to bore—or scare the tits off—those close to me, I felt like I needed a second opinion.

    The idea came from nowhere. Perhaps I could upload the natal chart I’d done a while back? Maybe there might be something in there that might guide me? Make me feel clearer about this bread crumb trail I was following.

    I can’t recall exactly what I asked AI at first, but the reveals were exposing. Apparently, my chart is a lot. Like, all fire and no extinguisher kind of a lot.

    If you know me, you’ll know what that means. Let’s just say, I felt seen.

    I asked it if the work I was doing had any alignment with my karmic life path.

    Unequivocally yes.

    I nearly shit myself when it said that part of my journey is to undo all of the past ancestral trauma dumped onto my chart.

    Like… what? I felt intrigued. I had a big box in front of me, and I wanted to know more about what was inside.

    So I pumped AI for more.

    Four Ghosts and a Dream

    AI helped me identify four main archetypal ancestral ghosts who had set up shop in my psyche and brought all their baggage with them.

    Four.

    The same number as the ebony heads on a shelf that I’d dreamed about a month earlier.

    The heads I’d sensed were ancestors.

    My emotions were mixed. This was eerie, surprising, and a huge aha moment.

    Who were these ghosts? I pressed again, over various chats with AI. Finally, I identified them:

    The Matriarch
    The alpha woman who should have had control—but didn’t, despite being the smartest person in the room. She carried rage she couldn’t express.
    She’d wanted to lead.
    I inherited the rage she couldn’t express, and a desire to control.

    The Sad One
    The one who equated love with usefulness and cared too much while putting her own needs last. Feared being a burden. Felt unseen and unheard.
    She wanted to be heard.
    I inherited her need to be useful, to work hard, and to do everything perfectly.

    The Silent Male Shadow
    The ghost who is absent and silent. He represents an abuse of power or emotional distance. There’s repression and a distrust of authority.
    He wanted to be seen.
    I inherited panic every time I feel seen—and a distrust in authority.

    The Mystic
    The ancient one who bestowed gifts of intuition, dream-work, and symbolic thinking. She’s a presence in my chart, not a problem.
    She wants me to remember.
    I inherited—so it seems—a capacity to download from the unknown.

    Detective Work from the Beyond

    But who exactly were they?

    I was now desperate to find out.

    I suspected that my Great Uncle Jimmy was the Silent Male Shadow, and that my great grandmother Cleopatra was the Matriarch, but I had no idea who the other two were.

    I decided the best course of action was to seek out an actual astrologer who specialised in ancestry. I found the perfect match and eagerly awaited their reply. But when it came to booking, I was disheartened to find that this sensitive one-to-one service had an appointment service run like a ticket hotline.

    I felt the frustration flex inside me. I started writing an arsey email—and then stopped.

    This was not my lighthouse.

    My lone wolf instinct took over.

    At this point, I turned back to AI. I uploaded natal charts for all my maternal and paternal ancestors and asked it to match them to mine.

    I’d considered how these people might feel about a descendant of theirs digging about in their inner worlds—but I felt at peace with my decision to know them. I believe that everyone wants to be known and seen by one person at least. Even if that scares them. Only true connection can come from being vulnerable and open. And besides, these guys clearly had something to say or they wouldn’t have been so persistent.

    AI helped me identify them through both archetype and synastry, and to avoid hallucinations and errors, I repeated the process again and again until I was confident.

    Over the course of two weeks and many chats later, I finally placed the key ancestors in my chart:

    Emma Beckett, my great-great-great-grandmother (maternal-paternal line): The Matriarch

    Cleopatra Beckett, my great-great-grandmother (maternal-paternal line): The Sad One

    James “Jimmy” Carney, my great uncle (paternal line): The Silent Male Shadow

    Catherine Heffernan, my maternal great-grandmother: The Mystic

    The four ebony heads from my dream had actual names. Life. History.

    I’d picked apart my ancestors’ charts like an astral forensic detective. I got to know their personalities, how their charts interacted with those close to them. I started to understand their fears, their hopes, what they carried—what they never finished and what they’d passed on.

    Having found so much accuracy and truth in AI’s interpretation of both my chart and my living relatives’, I trusted it to breathe life into my dead relatives too.

    And regardless of people’s personal opinions on AI, I found it helpful to bring those I never got to meet into life.

    What This Taught Me

    This whole journey has taught me something simple: things shifted when I started to listen and trust my intuition.

    Whether what’s happening is a self-fulfilling prophecy or I’m just creating meaning from what was already there—it’s irrelevant to me. These people had deep stories they carried in their lives. Stories they never got to resolve. Stories they don’t want to be forgotten. They need to be validated, seen, and healed.

    Since my sister’s DNA test kicked off this whole ancestral journey (I recount this in It Began with a Name), I never expected it to go so deep. What started as a list of blank names to be dropped into a family tree has evolved into identifying actual souls who’ve entrusted me to heal life wounds they were unable to resolve. And that healing request hasn’t just come down the line—it’s come sideways, too.

    It’s made me consider how I want to be remembered, what legacy I’d like to leave behind. Do I want to continue a story of  trauma forward, or do I want to leave a legacy of healing? Even if I started off on the wrong foot, even if I can’t heal all the wounds I was entrusted with, even if I don’t finish the work—just naming it, bringing it to life, holding it up and saying… “Nah.” It’s a start. It’s enough.

    It’s made me look at my herbal practice from a much wider perspective—that physical symptoms aren’t just mechanical failures of the body with the occasional emotional root. Maybe they’re also spiritual residues—unknown to the person, but still quietly shaping their lived experience.

    And for myself?

    I never considered that my panic attacks might have something to do with my great-uncle Jimmy, internal rage be the culmination of so many stifled female voices, or that bouts of depression might not belong to me but the sadness of a life of service born by my great-great-grandmother Cleopatra.

    Now, I’m not so sure.

  • What I Carry Isn’t All Mine

    What I Carry Isn’t All Mine

    I’m listening.
    Anxious, attentive—
    others’ inner lives
    burrow into
    my marrow.

    Am I cursed with
    eyes for the unspoken
    and a vulture’s
    sense for moods,
    yet I fail once again
    to be understood?

    The rage I carry
    isn’t all mine after all,
    but the burden
    of those left behind—
    unexpressed
    and remorseful.

    I’ll bloodlet from
    the wounds
    your soul wants to hide.
    I’ll set free the poison
    you bury underneath.

    I prefer truth
    over comfort.
    It hurts—
    I know.
    But it’s what I do.

    In dreams,
    I return—
    to spirit,
    to bones.

    I come home.
    I remember.

    I chose this time:
    to set down the things
    that don’t belong to me—
    to us.

    Things that don’t want to,
    and shouldn’t,
    carry on.

    Marginalia

    I wrote this after I’d uploaded my natal chart into AI and had started digging into what the chart had to say about me. This piece of writing makes me cringe more than anything I’ve written to date. I think it’s because of how sometimes I can ask such pointed questions, often without thinking about how I’ll impact the other person. Bloodletting someone’s inner world without permission isn’t something to be proud of. Also, it’s a bit melodramatic, which isn’t unlike me (The picture tracks!). I’ve considered taking the poem down but I feel it’s probably my turn to feel exposed for a change!

  • Appearance Isn’t Identity

    Appearance Isn’t Identity

    The Dream

    A clan of mystics
    and various spiritual misfits.
    They said I should choose
    my witch name.
    I told her,
    “I’m not a witch,
    and I push back on that term.
    It’s nothing but misogyny.”

    Thinking of my name—
    what name
    would best express
    me becoming
    who I am?

    Their names
    sounded like Pokémon characters,
    their attire,
    like fantasy avatars.

    But I’m just me,
    I thought.

    On the phone,
    someone offered to pay
    for me to stay at home and study.
    I never responded,
    my partner was standing next to me.
    When I started to speak,
    the person hung up.

    My mother sat down.
    Frail.
    I looked down upon her.
    She should have been tall
    and strong—
    but her mother-line
    had starved her
    of who she was meant
    to become.

    Then it dawned on me:
    maybe the woman
    she thought was her mother
    wasn’t her mother
    after all?

    The Meaning

    the group
    I want to belong but to something real not projected.
    I’m me, that’s enough.

    phone call
    Scared of fully embracing an opportunity.
    I’m afraid to offend or alienate my partner.
    A lost chance if not seized when offered.

    mother
    The maternal line stripped of power and truth.
    What if the whole foundation was fiction?

    What Lingers…

    What if belonging didn’t need a costume or the right label to count?

    What if naming only heals when it honours what was erased, not what was performed?


    Marginalia

    This dream can be taken literally, but for me it feels inseparable from my ancestry and my mother’s ability to pass as white — how that meant acceptance in ways that wouldn’t have been possible otherwise. I’m not about to negate for one hot minute how that speaks, not just to colour but to gender also. I wish it wasn’t so.

    In my dream, I ask: Aren’t I enough?
    Can’t I just be enough as I am—
    without the aesthetic trappings,
    without the cost of approval?

    I talk more about my maternal ancestry in It Began with a Name.

  • Don’t Look Away

    Don’t Look Away

    Your generation
    doesn’t excuse
    your racism.

    Your ignorance
    doesn’t get
    you a pass.

    “Everyone was
    like that”
    is not a
    reason.

    Your words
    and attitude
    still hold weight
    now.

    It is not,
    nor will it ever
    be
    OK.

    It’s your job
    and mine
    to gouge it
    out.

    Because we
    didn’t stop
    being racist —
    we just
    got better
    at covering
    it
    up.

    If you want
    to do better,
    then do
    better.

    I will not
    shield your
    fragile soul —

    like you haven’t
    shielded others
    from yours.

    And I expect
    the same
    of you
    for me.

    We own
    the knife
    we wield.


    Marginalia

    This reflects an argument I had with my sister at our father’s hospital bedside.
    I’m tired of the “not all people” refrain, the excuses we make for ourselves and others.
    Let’s do our dirty work.
    Reach into our rot.
    Get comfortable.
    Let’s not
    look
    away.

    I hate racism, and how it’s woven into society.
    I stay vigilant for its insidious appearances—and when I see them, I name them.
    I stay with the discomfort,
    refuse to look away.

    I believe racism played a part in the erasure of my mother’s lineage.
    I explore this in It Began with a Name—that history still lives in me.
    Witnessing and naming it is my reckoning.

  • Monster and the Doe

    Monster and the Doe

    The train is packed.
    6:30 p.m., to be exact.
    Commuters disembark.

    A seat at a table,
    I spy.
    I sit.

    The girl—she’s young.
    A rail card at the back of her phone.
    Her eyelashes thick with glue.
    Like a baby doll,
    with eyes of a doe.

    A bottle of Coke—
    she sniffs.
    She’s tired.

    A festival, perhaps?
    But the Crocs on her feet say no.

    The man next to her—good-looking.
    Much older.
    Maybe her young dad.

    Greying hair, a silver fox.
    A can of Monster in hand.

    His eyes barely open—
    they’re red.
    He coughs,
    and reaches gently
    for her leg.

    They play-fight for a moment.
    His remark:
    “You’re being weird today.”

    She rests her head
    in her arms
    on the table.

    He closes his eyes,
    unfazed.

    Her sniffing is soft and gentle—
    as is the ‘blankie’ she holds.
    Worn down to its innards.
    Grey, battered, and old.

    Her eyes—wet.
    His eyes—closed.

    Between apathy and sleep,
    he reaches out quietly
    to her.

    But she shirks him.

    He sends a text.
    She throws down her phone.

    The phone rings.
    Caller ID: Dad.

    He clears off.
    “See ya around.”

    She answers:
    “My phone was in my bag.”
    “I’ll be home soon.”

    Power and control.
    Naivete and innocence.
    A good match—
    they always make.


    Marginalia

    My great-grandmother was 16
    when she had her first child.
    Her partner — my great-grandfather — was 48.

    I explore these dynamics more fully in It Began With a Name.

  • My Ancestors Deserved More

    My Ancestors Deserved More

    “This is my cousin John,” he said.
    The four of us sat around the wooden picnic table
    in the community garden—
    volunteer apiarists, deep in hive talk.

    “Is this it then?” he asked.
    John handed him a scroll.
    “We have to keep updating this—
    every time it’s printed,
    it’s already out of date with all my grandchildren.”

    He waxed lyrical about his family tree.
    I was restless.
    Keen to get back to bee business.

    “Have you done your DNA?” She asked.
    “I’m mostly Norwegian.
    My mother’s a Shetlander.
    Interesting, isn’t it?”
    I nodded.

    This wasn’t the time.
    My ancestors deserved more.

    “And if the couple aren’t married,
    the woman’s name doesn’t go on here—
    just the kids.”
    “Oh, half of my tree would be missing,” I said.
    “That’s very patriarchal.”
    “It’s just wrong!” John laughed.

    And yet here we are, I thought.

    Marginalia

    Just like The Pendulum in the Pub, this moment was mundane and yet profound. I was meant to be beekeeping; instead, ancestry was forced under my nose.

    Only a week before, I’d written It Began with a Name—of a woman in my lineage who’d used names as power on her son’s birth certificate. Now, I’m reminded again of how women were treated, and how that pattern insists on being seen.