Tag: emotional evolution

Narratives that track growth, reframing, or psychic maturation — often after rupture, confusion, or self-reckoning.

  • Ansuz, Laguz and Rahu

    Ansuz, Laguz and Rahu

    The Dream

    Camping.
    A muddy field,
    I lay out two picnic blankets.

    I watch—
    an immaculately dressed woman
    lays her blanket
    on the ground.

    I wonder:
    Will she get muddy?

    I turn around.
    My partner has rolled
    onto one of the blankets,
    stood up,
    ran backwards,
    and then forwards
    onto the other—
    he leaves a trail
    of footprints.

    I wake myself up,
    shouting at him.

    A girl sets up a stall.
    We’re at a public event.
    She’s young.
    I admire her bravery.

    I finger through her trinkets—
    children’s toys…
    I used to sell those
    in a past life.

    On a bus,
    I help a boy—
    he’d been injured.

    I’m also a child now.

    I recount how I’d fancied him
    for years—
    he’s never noticed me.

    My friend wants to speak
    with him and his friend,
    but I have no interest
    in chasing his affections now.

    When I finally wake,
    I have two symbols in my mind.

    I scribble them down
    and put the photo into OpenAI
    for it to find them:

    Ansuz and Rahu
    or in Western tradition,
    The North Node.

    But Ansuz has a third prong,
    which AI suggests is perhaps a bindrune.
    On its own, the other rune is Laguz.

    The Meaning

    muddy blankets
    I’m trying to create space in a mess.
    I wake, shouting.
    This is about space being violated.
    I’m protecting boundaries
    while others clumsily crash on.

    woman
    I wonder if she’ll get muddy—
    but really, I’m looking to her to find out:
    How does she stay clean?
    This is the part of me that wants
    to move through mess
    without absorbing it.

    girl
    I see my past self in her,
    but from a place of gentle recognition,
    not regret.
    She’s starting something
    I once survived.

    boy
    I’m helping someone who never saw me,
    who I used to long for.
    Now?
    I’m not chasing.
    I’ve grown past the need to be chosen.

    The Symbols

    Ansuz: inspiration, transmission, divine voice.
    Laguz: water, emotions, intuition, depth, flow.
    Rahu/North Node: soul’s destiny, karmic direction.

    Together? A holy triad.
    I’m being told—clearly, cosmically:
    Listen.

    This is not random.
    Your path, your emotions, your dreams—
    they are one system.

    Stop second-guessing.
    The messages are coming through.
    And they’re meant for you.

    What Lingers…

    What if messages aren’t metaphor,
    but a map—pointing to what’s already known deep down?

    What if growth isn’t about staying clean,
    but learning how to move through mud with meaning?


    Marginalia

    In waking life, I was trying to understand how my ancestral, dream, and herbal work connected. I didn’t have a clear map or plan—just a hunch, and then this dream, among others like The Room Behind the Wallpaper, and The House That Contains Everything, kept nudging me forward. However unusual it seemed, I went with it, trusting it would all make sense in time.

  • Competence vs. Compassion

    Competence vs. Compassion

    The Dream

    Herb School.
    The teacher got the wrong impression of me.
    I confronted them—
    their bias couldn’t sit.

    Shouting at my son,
    I was trying to get him ready.
    We were going to be late.
    That would be another thing
    against me.

    The Meaning

    teacher
    Profiled before.
    It’s happening again.
    But this time, I don’t absorb it.
    I push back.
    That’s new.

    rush
    I’m not just late—
    I’m being watched.
    Every stumble, another mark.
    I snap at my son,
    trying to prove I’m competent.
    At his expense.

    Old stories and shame cycles are replaying, but this time I’m doing something different. I’m calling it out and noticing my behaviour for what it is. Internalised perfectionism and desire to be seen for who I am, not for others’ projections.

    What Lingers…

    What if pushing back is progress— even when the system still keeps score?

    Is competence worth it if the cost is compassion?


    Marginalia

    I’m waiting to begin a new herbal medicine course, and this dream is revisiting old fears from being a lone parent student as a young woman. This is the third in a series of herb school dreams.

    In Incense Blocks & Period Costumes, I weigh old ways against new.
    In Fireweed and Bunny Munro, I’m lost but eager to learn.
    In I Was Late, Afterall, I abandon my own needs for accountability.
    In Flawed but Trying, I’m exposed in my mess while defending my son.

    Journaling helps to show me the bigger picture of what my subconscious is trying to do.

  • Fireweed | A Phoenix from the Ashes

    Fireweed | A Phoenix from the Ashes

    Chamaenerion angustifolium. 

    Familiarity breeds contempt. She’s always been there. Each year she becomes louder, more demanding, and each year, I shut her out. Pull her up and curse her under my breath. But when I tried to grow various herbs in pots and all I got was fireweed, I had to rethink her presence in my life.

    Having spent years in battle, I’d resigned myself to accepting her. She had spunk. And, given the consideration, her tendril-like leaves and fuchsia bonnet weren’t ugly. In fact, she was a damn sight better looking than bare earth.

    Our relationship started with me harvesting her from our garden. She wasn’t even in the back. No, she was cleverly colonising the borders and had even started to take a punt at the lawn.

    Slowly, deliberately, I firmly pulled at the base of her stems, until she gave up the fight and relaxed into my hands. She’s actually quite a shallow weed—much like Yarrow—easy to unearth if needed.

    Sitting at the garden table with the sun at my back, I slowly peeled away a leaf, inspecting it carefully on each side before placing it into a bowl. I continued in a rhythmic meditation until my bowl was full and I was left with a mound of naked stems.

    Was she happy now? I pondered.

    For two days I allowed the leaves to ferment before baking them in a low oven. Apparently, this would deepen the flavours.

    I cropped another fist of stems. This bunch would dry on the stem. So I can compare the taste, I thought.

    Honestly, I wasn’t impressed. The notes—too high. The taste—too astringent. I came, I smelt, I tasted, and I went. I felt no alignment with this weed. We remained strangers, even if now we were in acceptance of each other’s proximity.

    But by now, I know not to ignore my herbal allies when they call for me. And usually, I get a lot from them energetically—but this one… well, she didn’t say much, considering she was so bloody loud in every other way.

    Rosebay Willowherb (another of her common names, though I prefer fireweed) has virtues including demulcent, tonic, and astringent properties, with historical use in treating intestinal affections. Modern uses include treatment for seborrheic dermatitis and ulcerative colitis, among others.

    And there I wobbled my head and lol’d. Having been diagnosed with UC a few years back, and only recently with seborrheic dermatitis—after suffering for over twenty years—my head did a little high-five for ‘yay herbs’.

    And then I went back to ignoring her again.

    Every time I opened the door, a few more crusty leaves would drop to the floor. And I’d vacuum them up without a second thought—whilst scratching my ears… like I’ve done for years.

    When I know something is good or bad for me, sometimes, just knowing isn’t enough for me to change. I don’t know what it is inside that finally causes me to snap out of inertia and change behaviour.

    Often I wonder if it’s when something becomes so unbearable, or the downsides far outweigh the good. When the payoff to do different is rewarding enough.

    And it’s in self-reflection here that I started to wonder if I’d become married to my conditions. Why would I be holding onto these afflictions like a scabby old blanket? Did I think I was special? Or did I think, deep down, I didn’t deserve to be well?

    Or maybe fireweed just wasn’t tasty enough to endure on a daily basis—stripping the enamel off my teeth with every sip.

    A few weeks later I dreamed… guess who?
    Yeah, there she was, on my ‘to-do’ list like a herbal calling card.

    Fireweed was now basically saying: For fuck’s sake, Lee. I colonised your garden, your seed trays, and now your dreams, you daft bitch. Sort yourself out!

    That morning, I made myself a cup of fireweed tea.
    Okay okay, I said. I’m listening.

    And I gave her the space she’d been demanding from me. I sat down as I do, glass cup in hand, and we walked.

    Nothing dark.
    All the high notes:
    Lemon.
    Astringent.
    Drying.
    Bitter.
    Floral.
    Green apple.
    Fruit… cherry?
    Drying my teeth.
    Squeak squeak.

    Why aren’t we vibing? I thought.

    Never mind we don’t vibe.
    Drink your medicine.

    Fireweed wasn’t here to vibe.
    She was here as the medicine I so obviously needed but was reluctant to accept. And she, just like me wasn’t about to give up on her opinion that she was right and I should get my big girl pants on and do the work instead of nodding in agreement only half convinced about the way forward.

    Sometimes you don’t have to be convinced of the way, you just have to take the information you have on hand and make a judgment call based on facts, not feelings.

    The path might be boring and uneventful but necessary nevertheless.

    Bottoms up.

  • Fireweed and Bunny Munro

    Fireweed and Bunny Munro

    The Dream

    Herb school.
    I was struggling to learn.

    My teacher asked me:
    “Do you know the route of Bunny Munro?
    The low road along the river?
    The one he took to go fishing?”

    I nodded, uncertainly.

    “Then you know where I live.
    Come round at 7:00,
    and I’ll take you through it.
    A list.
    Of things to do.”

    Fireweed.

    It’s the only entry I can recall.

    The Meaning

    school
    The new path forward.
    But I’m struggling.
    And I need help.

    teacher
    She’s willing to guide me—
    but she expects me to take the path Bunny didn’t take.

    river
    The emotional low road.
    Inward.
    Following the bank of my inner landscape.

    The river = emotion.
    Fishing = delving.
    Go deep. Go slow.

    7
    The number of the divine.
    A cosmic nudge:
    Take the hard, boring, muddy path through your emotions.
    Fish out what’s true.
    Show up at my place at 7—and everything will become clear.

    fireweed
    She grows from ashes. We’re going to need her.

    What Lingers…

    What if the path to healing runs low, not high— through mud, not sky?

    What if blooming from ashes isn’t a miracle, but a method Fireweed already knows and can teach?


    Marginalia

    I’m waiting to begin a new herbal medicine course, and my dreams are pulling old patterns and fears to the surface. This is the second in a series of herb school dreams.

    In Incense Blocks & Period Costumes, I weigh old ways against new.
    In Competence vs. Compassion, I’m profiled by my tutors.
    In I Was Late, Afterall, I abandon my own needs for accountability.
    In Flawed but Trying, I’m exposed in my mess while defending my son.

    Journaling helps to see the tapestry being woven: the curriculum beneath my surface, the lessons I didn’t know I was studying.

  • The Slow Boat to China

    The Slow Boat to China

    The Dream

    An office.
    I’m talking—
    to an ex-boyfriend, no less.

    An old boss,
    from a life gone by—
    asks me:

    Would I like to take
    the slow boat to China
    with him?

    The Meaning

    Old patterns. Old behaviours.
    I’m being invited—not coerced, not wooed.
    The journey is long, slow, and arduous.
    If I accept, this is mine. My terms. My timeline.
    I’m heading forward with eyes open.
    This isn’t regression. It’s sovereignty.

    What Lingers

    What if it’s not the destination that matters, but the journey?

    What if taking an old path isn’t regression—but power, reclaimed through choice and clarity?


    Marginalia

    Old boyfriends and previous bosses appear frequently at this time.

    In This Path Used to Be Shared I tell an ex I’ve moved on. In Clown Boss, Borrowed Passwords I’m still labouring. In What If the Sea Takes It All I consider letting the tide erase it all.

    The theme: old patterns stepping forward to be cleared, one by one.

  • Incense Blocks & Period Costumes

    Incense Blocks & Period Costumes

    Herb school tutor —
    making incense blocks.
    “I prefer diffusing oils,”
    I said.
    Her response:
    “Not as eco-friendly.
    Know your market.”
    She’s detoxing her digital life.
    Has haggled for a paper map.

    On a compound, the ranger
    talks about the squirrels.
    He can’t find the word.
    “Hypervigilant,” I say.
    “Exactly!” he remarks.

    “You know you can get chillies
    from these trees?” I say to a friend.
    “If you look up, you can see them.”
    I add, pointing to the sky.

    A teacher asks me
    about a child’s birthday.
    “I only buy Christmas and birthday presents —
    it gets expensive otherwise.”
    You’ve said that three times,
    I say to myself.

    One of the children has finished
    their lunch.
    They’ve sucked all the flavour
    from the meat and fruit —
    and spat out the protein.

    Driving out of the compound:
    “Watch their toes,”
    I say.
    Little children all around.

    On the main road —
    lots of trans people.
    Live your best life,
    I think.
    Shops selling period costume.
    I must browse these at some point.

    The Meaning

    incense
    Tension between an old personal preference and a new way forward. How do I align?

    map
    A return to simplicity, by making life unnecessary harder.

    squirrels
    Shared language—sensing what’s there before it’s named.

    chillies
    There’s sustenance, if you know where to look.
    Nourishment isn’t always low hanging.

    repetition
    There’s parts of my identity replaying and now they’re being challenged.

    lunch
    A need to be careful about absorbing pleasure without nourishment. 

    exit
    I drive like a protector—eyes wide, foot light, careful about innocence falling under my wheels.

    road
    Acknowledging and witnessing the brave move to live an authentic life, even if that means conflict.

    shops
    Period costume. A nod to history.
    I see, but don’t engage.
    Not yet. Maybe later.

    What Lingers…

    What if discernment means knowing when to speak, and when to simply witness?

    What if growth is found not in rejecting the past, but in choosing where to engage next?


    Marginalia

    Waiting to begin a new herbal medicine course, and my dreams are keen to surface old fears and unhelpful patterns. This is the first in a series of herb school dreams.

    In Fireweed and Bunny Munro, I’m lost but eager to learn.
    In Competence vs. Compassion, I’m profiled by my tutors.
    In I Was Late, Afterall, I abandon my own needs for accountability.
    In Flawed but Trying, I’m exposed in my mess while defending my son.

    Journaling reveals the picture being woven: lessons I didn’t know I was studying.

  • Sunsets and Nervous Men

    Sunsets and Nervous Men

    The Dream

    On holiday—
    it wasn’t comfortable.

    The view was nice
    from my bed,
    the bed was too short,
    jammed into a window reveal.

    I desired
    to watch the sunset—
    it was just around the corner,
    out of sight.

    To find a place
    to witness it,
    I had to climb over walls.

    At the bar,
    Trevor Noah looked awkward.

    I told him
    I liked his show—
    I’d forgotten his name.

    I asked him
    if he was waiting
    for a date.

    He seemed nervous.

    At the restaurant,
    the sea view
    was
    in darkness.

    The best feature,
    out of sight.

    I walked through
    to look at it.

    Did the tsunami hit here?
    Of course it did.

    I was bored.

    I decided
    to rewire an electric plug—
    I realised
    I hadn’t isolated the switch.

    I did it again.

    Then I announced:
    being an electrician
    was too dangerous
    for me.

    A woman
    tried to confide in me
    in a crowded room.

    I walked out,
    expecting her to follow.

    She didn’t.

    While I waited,
    I tried
    to find a place
    to see the sunset—
    without having
    to climb.

    Back in the room,
    I asked a couple
    what they’d done
    on their holiday.

    I was going home tomorrow.
    I’d done nothing.
    I felt guilty.

    They said
    they’d done nothing.

    A young man approached—
    proudly told me
    he’d driven 70KM
    around the island
    that day.

    “Good for you,”
    I thought,
    walking away.

    The Meaning

    bed in the window
    Even in beauty, I’m uncomfortable. Cramped into a frame that doesn’t fit—barely able to enjoy what I’ve earned.

    sunset
    The moment of meaning. Just out of reach. I can’t sit and enjoy—I have to climb for it. Joy shows up as effort.

    trevor noah at the bar
    Polished public man, rendered awkward and nervous. This is me outgrowing the need to be impressed. Also: why do I always approach unavailable men like I have something to prove?

    the sea / tsunami
    Dark, vast, past trauma acknowledged.
    “Did it hit here?”
    “Of course it did.”
    Memory disguised as inquiry. Grief without spectacle.

    electric plug
    I fix because I’m bored. I risk injury for the illusion of control. I do it again— it’s still unsafe. Eventually, I admit:
    “This is too dangerous.”
    This is growth disguised as resignation.

    confiding woman
    I make space for intimacy. I walk out to give her privacy. She doesn’t come.
    Another moment where I prepare, and no one steps into the space I made.

    holiday guilt
    I did nothing. I feel bad. Others did nothing—I try to justify. Then someone brags about performance—and I finally don’t care.
    “Good for you,”
    I think, walking away. That’s detachment. That’s real.

    What Lingers…

    What if joy doesn’t have to be earned through effort, just accepted?

    What if rest isn’t idleness—but resistance to performance disguised as purpose?


    Marginalia

    This dream closes a cycle.
    In How to Survive a Storm and Still Talk Shit, I ran from the wave.
    In What If the Sea Takes It All?, I wondered about letting it come.
    Here, I stand in the aftermath.

    In What if Rest Feels Like Dying?, I feared stopping.
    Now I name the guilt, and still claim the right to be still.

    In Pedalling While They Take the Bus, I exhausted myself for others.
    In Walking Away with the Door Still Open, I refused to wait.
    Here, I reach for joy without needing to earn it.

    Trevor Noah—famous, present, yet I can’t recall his name.
    In Clown Boss, Borrowed Passwords, I paid homage to what once filled me.
    Now I don’t.

  • Walking Away with the Door Still Open

    Walking Away with the Door Still Open

    The Dream

    I offered
    to read tarot
    for some friends—
    I was a rookie.

    I started,
    but another rookie
    took over,
    placed some cards herself.

    I pulled them back
    and restarted.

    She didn’t like
    how I was doing it—
    she wouldn’t let me
    continue.

    A message from the tarot
    showed up on the wall.

    It supported me:

    “Things need to be done
    the right way.”

    In a café,
    the toilet had a key code.

    I offered
    to take a woman
    and let her in.

    She got distracted.

    I stood there,
    the door open,
    calling to her.

    She wanted
    to help someone else.

    So I walked away—
    the toilet door
    shutting
    behind me.

    Driving,
    I saw a woman,
    again
    and again.

    On the third day,
    I steered
    to avoid someone’s car

    and crashed
    head-first
    into her.

    “This was going
    to happen
    eventually,”
    I said.

    The Meaning

    tarot as a rookie
    An intuitive role. I don’t know what I’m doing yet still trying to offer insight. I’m asserting my voice even though people are trying to reshuffle my deck before I’ve even had a chance to speak. I get a message from the oracle,
    “Things need to be done the right way”

    My subconscious agrees with my intention.

    the cafe door + distraction

    Unreciprocated effort. I offer access, but instead of staying there waiting, I’ve learned when to walk away and protect my peace.

    collision
    A symbolic confrontation with something I’ve been circling around for a while. Could be a person. Could be a part of myself. I know the outcome is inevitable.

    What Lingers…

    What if protecting peace means walking away—even with the door still open?

    What if the truth doesn’t arrive gently, but waits to be collided with?


    Marginalia

    In waking life, my new path means I’m still the rookie. In Pedalling While They Take the Bus, I exhausted myself making room for others. Here, I leave the door open, but I don’t wait forever. I walk away.

    The next evening, in Sunsets and Nervous Men, I close this cycle: from over-effort, to release, to the acceptance that not everyone will follow where you lead.

  • The Room Behind the Wallpaper

    The Room Behind the Wallpaper

    The Dream

    An old house—
    it was damp.

    Around the windows,
    the walls
    were soaking wet.

    Beneath the fabric wallpaper,
    I discovered
    a hidden room.

    Inside
    a writing desk—

    it was warm
    in there.

    Really warm.

    I suggested
    we should open it up
    to the rest of the house—

    let the heat
    out.

    The Meaning

    the damp house
    My psyche. It’s not unsafe, just a bit neglected.

    the windows
    Where light and truth should come in. But instead? Wet. Seeping.
    I’m checking the perimeters. Looking for where my boundaries let the weather in.

    the hidden room
    peel back the wallpaper and find… A space I forgot I had.
    A room with purpose, solitude, warmth.
    A creative core.
    An inner writer.
    A part that doesn’t need fixing—it just needs revealing.

    the warmth
    This is the warmth of readiness, presence, creative potential. I’m not discovering anything bad—I’m discovering a solution.

    letting the heat out
    I’m finally ready to say, let this part of me affect the rest. Let this warmth inform the cold spaces. Let this creative core change the larger structure.

    What Lingers…

    What if the solution isn’t on the outside, but already glowing deep within?

    What if the warmth that’s been hidden is finally ready to lead?


    Marginalia

    By this time, events and dreams we’re coming thick and fast. I didn’t know why, exactly—but I felt clear: I needed to record everything. This dream felt like a nudge in that direction, opening a warm part of me I didn’t know was there.

  • Pedalling While They Take the Bus

    Pedalling While They Take the Bus

    The Dream

    I was meeting
    an old friend
    at the theatre.

    I was running late—
    finishing work.

    My mum—
    I’d asked her
    to join us.

    I tried
    to call my friend—
    my phone
    wouldn’t work.

    I tried
    to buy Mum a ticket—
    the website
    wouldn’t load.

    I finally got through
    to my friend.

    They were upset
    (understandably—
    I’m often late).

    I explained myself.
    They softened.

    Now I was
    so late
    I would miss
    the start.

    I put my mum
    on the bus.

    While I
    pedalled furiously
    on a bike.

    The Meaning

    relationship as performance
    I was invited and expected—but I arrived late, distracted by other things.

    mum
    History, tension, inherited patterns—yet I’m trying to integrate her into a present connection.

    fails
    It’s not that I don’t want to show up—it’s that my tools fail me at the exact moment I try. Even when I care, I mess it up.

    pedalling while mum takes the bus
    Still trying to fix, working harder than anyone—others calmly carried along.
    I’m exhausted. I’m earning my right to attend—and yet somehow, miss the mark.

    What Lingers…

    What if over-efforting is guilt dressed as love?

    What if showing up late doesn’t equal not deserving to show up at all.


    Marginalia

    At the time, guilt was running the show—researching ancestry while letting others down in the process. I was beginning an NHS assessment for ADHD, and my mum pushed back—questioning why I’d take this road so late in life—this dream holds all the tension of her approach.

    My dreams return to this dynamic again and again. In Walking Away with the Door Still Open, I refuse to wait.

    In Sunsets and Nervous Men, I finally reach for joy without needing to earn it.